12 weeks Rehab Plan

Service Description

a comprehensive 12-week injury rehabilitation program conducted via video call. Our expert assessments lead to personalized rehab plans that include daily habit tracking, reminders, and weekly video check-ins, ensuring you're always supported. With app access for tutorials, progress logging, and continuous communication with your therapist, plus bespoke nutritional guidance, we're here to empower your recovery journey and help you get back to the sport you love! you will recieve 1x 40 mins initial assessment and 11x 30 mins follow up sessions